PILATES FOR POSTURE, BALANCE & STRENGTH

LIFE FEELS GREAT WHEN

YOU ARE IN BALANCE

Get Started!

Free 15 Minute Consult

Email info@solstudiopilates.com to book your 15 Minute consult and Reformer demo

Regular 45 Minute Session $85+hst


Let SOL's instructors help you discover your best starting point with a quick assessment for posture, fitness and goals.

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Private Training

Get started on the Reformer with

3, 45 Minute Sessions for $175+hst

Regular 5, 45 Minute Sessions for $375+hst


Private Sessions will allow your instructor to create the most effective programming for your posture and fitness goals.  

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Reformer Trios

Join a trio and make this a regular thing!
5 Reformer Trios for $175+hst

 10 Reformer Trios for $300+hst


Reformer Trios are a favorite with SOL clients!  Find a day and time 1 - 3 times per week and see those results in toning, fitness and posture!

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Pilates Barre Mat Classes

10 Pilates Barre Classes for $150+hst

Drop in Pilates $20+hst

Monthly Unlimited $150+hst


Pilates Barre classes are mat based and blend Pilates with barre, cardio, yoga, strength and flexibility.  Classes vary in intensity incorporating flexbands, weights, kettle bells, classic Pilates sequences, Power Yoga, and  Barre sequences.  All levels welcome!

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SOL Prenatal FIT

8 Week Pre-Registered Classes for $150+hst

Registering Now! 

Begins Saturday, January 12, 2019


Prenatal Fit Classes bring together the best of Pilates, Yoga and Breathing to keep you strong, fit and flexible throughout the trimesters - get you ready for labour - and ready you for the post-natal phase!  Restorative Yoga and breathing techniques are the best part!

Registering Now!

Reformer Circuit

10 Circuit Classes for $200+hst

Drop In Circuit $28+hst

Monthly Unlimited $200+hst


Reformer Circuits incorporate the full suite of Pilates Equipment including the Springboard, Stability Chair, Arc Barrel.  These classes are for experienced clients who have worked with a SOL instructor to develop their personal program.

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About Us

SOL STUDIO PILATES

SOL Studio Pilates is a members only facility. New clients meet one on one with a SOL instructor prior to joining studio, booking classes or personal appointments.  


All bookings are by appointment.

BOOK AN APPOINTMENT

Email info@solstudiopilates.com to book your first free 15 Minute Consult/Reformer Demo

CLASS PACKAGES, MONTHLY MEMBERSHIP OR PERSONAL TRAINING CLIENT?

Become a SOL Monthly Member taking advantage of Group Mat classes and Reformer Circuit Groups, or choose to work one-on-one with a SOL Instructor through Personal Training.


Annual Membership $1800+hst*

Monthly Membership $200+hst*

12 Month Contract $100+hst*

*applies to Pilates, Barre, Prenatal & Circuit Classes.  Does not include Trios or Private Training.

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How to Get Started

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SOL Pilates - Group Classes on the Mat

Pilates aim is to realign, rebalance and strengthen.  Pilates on the Mat at SOL is a class that blends Pilates Mat Foundations with Barre strengthening sequences and Yoga sequences to improve flexibility, movement and stability.  This class is the perfect way to start your Pilates practice and learn more about your posture and your body.

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SOL Equipment - Reformer Circuit

SOL Equipment classes are Circuit based small group classes using the Reformer, Springboard and Stability Chair.   Each client moves through a customized program in the Circuit class based on private training  completed prior to joining these classes.

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Personal Training - Solos, Duos & Trios

To get the most from your Pilates practice, private training or small group guided instruction is ideal to learn cues, improve alignment and execution of exercises.  From rehab to chronic conditions to sports conditionining, private training enhances the results of your Pilates practice.

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Contact Us

Send Message

New to the Studio? Book a Free Consult

Email info@solstudiopilates.com to book your free 15 Minute Consult and Reformer Demo.  Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

SOL Studio Pilates

2921 Bur Oak Avenue, Markham, Ontario L6B 1E6, Canada

B. (416) 948-7685

Hours

By Appointment

Monday – Friday: 7:00AM - 9:00PM
Saturday: 8:00AM - 12:00PM
Sunday: 9:00AM - 12:00PM