Get started on the Reformer with
3, 45 Minute Sessions for $195+hst
Regular 5, 45 Minute Sessions for $400+hst
Private Sessions will allow your instructor to create the most effective programming for your posture and fitness goals.
Join a trio and make this a regular thing!
5 Reformer Trios for $195+hst
10 Reformer Trios for $300+hst
Reformer Trios are a favorite with SOL clients! Find a day and time 1 - 3 times per week and see those results in toning, fitness and posture!
10 Pilates Barre Classes for $150+hst
Drop in Pilates $20+hst
Monthly Unlimited $150+hst
Pilates Barre classes are mat based and blend Pilates with barre, cardio, yoga, strength and flexibility. Classes vary in intensity incorporating flexbands, weights, kettle bells, classic Pilates sequences, Power Yoga, and Barre sequences. All levels welcome!
Register Now for January 2020!
Prenatal Fit Classes bring together the best of Pilates, Yoga and Breathing to keep you strong, fit and flexible throughout the trimesters - get you ready for labour - and ready you for the post-natal phase! Restorative Yoga and breathing techniques are the best part!
10 Circuit Classes for $200+hst
Drop In Circuit $28+hst
Monthly Unlimited $200+hst
Reformer Circuits incorporate the full suite of Pilates Equipment including the Springboard, Stability Chair, Arc Barrel. These classes are for experienced clients who have worked with a SOL instructor to develop their personal program.
SOL Studio Pilates is a members only facility. New clients meet one on one with a SOL instructor prior to joining studio, booking classes or personal appointments.
All bookings are by appointment.
Email email@example.com to book your first free 15 Minute Consult/Reformer Demo
Become a SOL Monthly Member taking advantage of Group Mat classes and Reformer Circuit Groups, or choose to work one-on-one with a SOL Instructor through Personal Training.
Annual Membership $1800+hst*
Monthly Membership $200+hst*
*applies to Pilates, Barre, Prenatal & Circuit Classes. Does not include Trios or Private Training.
Pilates aim is to realign, rebalance and strengthen. Pilates on the Mat at SOL is a class that blends Pilates Mat Foundations with Barre strengthening sequences and Yoga sequences to improve flexibility, movement and stability. This class is the perfect way to start your Pilates practice and learn more about your posture and your body.
SOL Equipment classes are Circuit based small group classes using the Reformer, Springboard and Stability Chair. Each client moves through a customized program in the Circuit class based on private training completed prior to joining these classes.
To get the most from your Pilates practice, private training or small group guided instruction is ideal to learn cues, improve alignment and execution of exercises. From rehab to chronic conditions to sports conditionining, private training enhances the results of your Pilates practice.
Sign up for specials, schedules, events & tips!
Email firstname.lastname@example.org to book your free 15 Minute Consult and Reformer Demo. Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
2921 Bur Oak Avenue, Markham, Ontario L6B 1E6, Canada
Monday – Friday: 7:00AM - 9:00PM
Saturday: 8:00AM - 12:00PM
Sunday: 9:00AM - 12:00PM